As a culturally responsive & trauma-informed clinician, I am dedicated to reducing the stigma around mental health and improving access to support. I believe that feeling 'Safe and Connected' is essential at the core of our existence and relationships. When we are neglected or ignored, it can lead to vulnerable emotions such as guilt/shame, sadness, loneliness, and anger. Bottling up these emotions not only strain our belief system but leads to feelings of disconnect from ourselves, others, and society. Sue Monk Kidd once said, "Stories have to be told or they die, and when they die, we can't remember who we are or why we are here."

Life is a challenging journey with twists and turns, but you don't have to face it alone or feel ashamed of your experiences. If you feel numb or out of control, remember that processing your emotions and identifying your needs is a powerful tool for healing. Let me guide you in finding ways to safely reconnect and express yourself.

I am dedicated to nurturing your self-awareness and restoring hope so that you can lead a fulfilling life. Your emotional well-being is my priority, and I am committed to honouring your strengths and values. I recognize the courage it takes to seek support and share your story. It is my privilege to walk alongside you on this journey of growth and healing.